22 Quotes to Get You Off Your Butt and to the Gym

There’s nothing quite like the high that comes after a killer workout. Too bad it can be hard to remember that on the days where we’re feeling less than inspired to hit the gym. Sometimes you need a little fitness inspiration — aka fitspo — to get you motivated again. These fitness quotes will kick your butt into high gear and have you back at the gym in no time.

But you won’t find any sappy motivational quotes here — no, be prepared to get motivated thanks to Ryan Gosling and some sassy fitness quotes. So whether your goal is to flaunt a bikini-ready body or to run a faster mile, we’ve got 22 fitness motivational quotes to make sure you get moving.