They have glossy hair, glowing skin and svelte bodies, but these stars don't tell the truth when it comes to their beauty upkeep
Alicia Silverstone, Olivia Wilde, and Lea Michele are just a few celebs who embrace the vegan lifestyle. And while they may tout the beauty benefits of this eating plan, the reality is a little more complicated.
"You need to listen to your body," says Frank Lipman, MD, founder of Eleven-Eleven Wellness Center in New York City. "Some people do really well on a vegetarian diet, but some people just aren't meant to be vegetarians. If you're not feeling vital every morning -- your skin should look good, you shouldn't have bloating and fatigue -- then whatever diet you're on is probably not for you."
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