Whether you have a month, a week or just one day to prepare, we've got the best tips to get a bikini body by this summer
For the next few weeks (even better if you keep it up afterwards), don't eat anything on this list, our nutritionists say:
• Anything that comes in a can
• Excess salt
• Red meat
• Fruit juice or soda
• Corn and anything made out of it, like popcorn
• Starchy vegetables like potatoes and yams
You'll see a difference in how you look and feel after just a month of staying away from these foods.
Next: How to prepare with one week before bikini time
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