Can you picture Amy Adams pole dancing?!
Amy Adams claims she took pole dancing classes to lose weight after having her baby, since she hates the treadmill (can’t blame her). (Source: Daily Mail UK)
Reality Check: It may not be the most traditional workout, but anything that gets you moving is a plus. Simpson recommends though that a busy mom like Adams try “smart snacking” to keep her energy up. “Look for whole grain crackers with nut butter (almond, peanut or cashew). Or go for all-natural protein/energy bars. Make sure they have between 10 to 15 grams of protein, 5 grams of fat and 20 grams of carbs.”