What it is: The first non-invasive procedure approved by the FDA to reduce fat using cryolipolysis, a process that freezes fat cells.

How it’s done: A target area (like love handles) is sandwiched between two cooling panels. The patient lies on their side for up to three hours while the panels freeze the fat cells. Over the next two to four months, the crystallized fat cells break down and begin to shrink, eventually disappearing. The fat will stay off permanently if the patient exercises regularly and eats healthfully.

Average cost: $650-$1200 per session